I'm on a resonable diet,but not depriving myself and still losing weight because of. I'm shedding pounds and inches, starting to fit back into my post baby clothing. But his videos have gotten me right back on point, he really challenges you! But during the whole workout you're so caught up in the groove of it all, and that motivates you to keep on going. This dvd came out in 2010, and I am so happy he did not throw hip hop abs under the bus after he started Insanity! After having two kid's I fell out of my workout rountine and got a bit lazy. Availability: ships in 2-3 Business days. The whole premise behind Hip Hop Abs is that you can get shredded while staying on your feet: Shaun T boasts that you will never do a crunch during his workout. Bonus: 3 additional workouts, 3 Learn to Dance with Shaun T routines, Results on the Run diet guide, and 6-Day SlimDown plan. The Hip Hop Abs was designed by celebrity trainer Shaun T, creator of the infamous Insanity Workout. The music and the moves keeps you pump the whole way through. Hip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs. Make the best of your time with quick yet efficient workouts with programs like the 10 minute trainer. DVD 1 Secret To Flat Abs: This first DVD of the set has the secret to flat abs. You’ll be able to freestyle your Hip Hop Abs workouts, or follow the program designed to get you jaw-dropping abs and to tone your complete body QUICK 2. The Hip-Hop Abs is a pack of four DVDs that is available online and can be bought with a 30-day money back guarantee Each DVD is allocated different parts of your body to make it easy for you to achieve your dream body. We offer the most effective workout DVDs for both men and women interested in burning calories, losing weight, and building muscle. The disadvantage of the Hip Hop Abs Extreme program is that I did not enjoy the studio and cast as much as the studio and cast in Hip Hop Abs Final Results. If you like his Insanity dvds, than you'll love Extreme Cardio! It's clear that he's starting to slowly let Insanity filter into to his hiphop abs workouts! I have pretty good stamina, but after this workout I really feel it. Fitness DVDs and downloads make workouts fun and we have a variety of exercise DVDs for every type of exerciser.
But this one in my opinion is by far the most intense.
This review is from: Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance (Misc.) Are you ready for a sweat fest? Okay so I have mostly all Shaun T's hip hop abs dvds! I love them all.